My 5 year old son Jack struggles daily with Anxiety. He needs constant reassurance and needs routine and structure to help him feel more at ease, grounded. It has been…
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Childhood Anxiety at Christmas “It’s the most wonderful time of the year”, well that is according to a very well-known Christmas song by Andy Williams. In our house and…
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6 Things you should always say to your child. Positive self-esteem is so important. How many times as an adult have you doubted your-self or felt “not-enough”? The same is…
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It wasn’t until I had a child who suffers with Anxiety that I realised I have suffered with it all my life. It wasn’t until I found my 4-year-old child…
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