My 5 year old son Jack struggles daily with Anxiety. He needs constant reassurance and needs routine and structure to help him feel more at ease, grounded. It has been…
Childhood Anxiety at Christmas “It’s the most wonderful time of the year”, well that is according to a very well-known Christmas song by Andy Williams. In our house and…
6 Things you should always say to your child. Positive self-esteem is so important. How many times as an adult have you doubted your-self or felt “not-enough”? The same is…
It wasn’t until I had a child who suffers with Anxiety that I realised I have suffered with it all my life. It wasn’t until I found my 4-year-old child…
