Helping Jack overcome Anxiety
My 5 year old son Jack struggles daily with Anxiety. He needs constant reassurance and needs routine and structure to help him feel more at…
Childhood Christmas Anxiety
Childhood Anxiety at Christmas “It’s the most wonderful time of the year”, well that is according to a very well-known Christmas song by Andy…
Positive Parenting
6 Things you should always say to your child. Positive self-esteem is so important. How many times as an adult have you doubted your-self or…
APPS for Children with Anxiety
It wasn’t until I had a child who suffers with Anxiety that I realised I have suffered with it all my life. It wasn’t until…
