Childhood Christmas Anxiety

   Childhood Anxiety at Christmas “It’s the most wonderful time of the year”, well that is according to a very well-known Christmas song by Andy Williams. In our house and… View Post

Positive Parenting

6 Things you should always say to your child. Positive self-esteem is so important. How many times as an adult have you doubted your-self or felt “not-enough”? The same is… View Post

Calm Down Cards Free Printable

I created these FREE Calm Down Cards for my son Jack. Jack (4) struggles with Anxiety and will stay awake at night worrying about things that I or you would… View Post